Do Collagen Supplements Work? What is the Best Collagen Supplement?

No wonder collagen has been a buzzword in the beauty and health industry. As the most abundant protein in the human body, collagen is found to be responsible for skin strength, elasticity, and shape, joint resiliency, bone structure, and connective tissue. However, starting in our 20s, our body’s natural collagen production begins to decline, leading to signs of aging in the skin, joint discomfort, and a loss of firmness and moisture in the skin.

As a result, more and more people are turning to collagen supplements in the hope of replenishing the collagen that the body can no longer produce at the same rate. So, do these collagen supplements work? And if so, which one should you choose?

Scientific Research Supports the Effects of Collagen Supplements

Medical science proves that long-term use of collagen supplements, especially hydrolyzed collagen peptides, is very effective. Hydrolyzed collagen peptides are easily broken down into short molecular chains and easily absorbed and utilized by the body. Different clinical trials have proven that orally taken collagen supplements improve skin elasticity, hydration, and even wrinkle and fine line reduction.

For example, in a review study that appeared in the Journal of Drugs in Dermatology in 2019, oral supplementation with collagen led to significantly improved skin appearance and dermal thickness. Such studies have also established that patients with joint pain felt pain relief and improved mobility when they took collagen supplements on a regular basis. Improvement in general follows around 8-12 weeks.

How to Choose the Right Collagen supplements?

Collagen supplements come in various forms, i.e., powders, capsules, liquids, and drinks, but not all supplements are equal. In choosing the best collagen supplement, it should be understood what kind of collagen it contains, as various collagens serve different functions:

• Type I collagen: Most prevalent, used mainly for the skin, hair, and nails.
• Type II collagen: Formulated to maintain cartilage and joints.
• Type III collagen: Used in combination with type I collagen to provide extra support to the blood vessels and skin.

In addition, high-quality collagen supplements can also contain other beneficial ingredients such as vitamin C, which is essential for the formation of collagen, hyaluronic acid, which increases moisture retention, and biotin, which strengthens hair and nails.

Recommended Collagen Supplements: iBesDina Bulk Collagen Peptide Powder

Come Health Group selects collagen products with utmost care. We highly suggest iBesDina Bulk Collagen Peptide Powder. Made from sustainably sourced hydrolyzed marine collagen, it is rich in type I collagen and can improve skin tone, elasticity, and moisturize from within.

iBesDina Collagen Powder is also supplemented with vitamin C to stimulate collagen synthesis, hyaluronic acid to retain moisture, and zinc to repair the skin and build immunity. It dissolves easily in water or smoothies, has a discreet taste, and is GMO-free with no fillers and no artificial additives.

It is particularly great for those who are above the age of 25 years, who begin to lose collagen, and is particularly well-suited for athletes wanting healthy joints, or people suffering from wrinkles and loose skin. Taken daily in conjunction with good eating and habits, it will completely transform your health and physique.

The Right Way to Take Collagen Supplements

Collagen supplements are not a magic solution, but they are a very real way to assist the body’s natural aging process and are supported by science. To reap the benefits of collagen supplements, one needs to be patient. Studies have shown that taking 2.5 to 10 grams of collagen peptides daily for at least two to three months will have the most ideal result. In addition to that, obtaining sufficient vitamin C, adequate hydration, and avoidance of lifestyle behaviors that cause collagen breakdown, such as smoking and excessive sun exposure, can help maximize the activity of collagen.

Summary: The Effects of Collagen Supplements

So do collagen supplements actually work? There is strong evidence that they can, if you choose the correct type of collagen and use it consistently. If you want to boost skin radiance, help joints, or boost energy from the inside out, quality collagen supplements can actually have an impact on your well-being.

Come Health Group: Expert Dietary Supplements Manufacturing Partner for Corporate

Come Health Group endeavors to provide scientifically based high-quality dietary supplements for customers globally, aiming to help you realize market requirements and maximize product value. Our collagen supplements are designed for customers of different stages and demands, so your customers can stay healthy, graceful and full of energy at any time and age.

As a specialist dietary supplement manufacturer, we offer private labeling and flexible cooperation services for corporate clients, ranging from raw material purchasing to finished product manufacturing. If you are interested in customizing collagen products by private labeling or in need of OEM high-quality cooperative production, Come Health Group will assist you with efficient and guaranteed solutions.

By working with Come Health Group, you can not only get high-quality collagen products, but also rely on our strong production capacity and market expertise to deal with the rising demand for health products. If you are ready to enter the collagen market or expand your product line, we sincerely invite you to contact us to explore more customized products and services.