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In modern society, people are paying more and more attention to health and wellness, especially to enhance physical strength, improve immunity and delay aging through natural means. Among many natural supplements, Shilajit, as an ancient natural mineral, has gradually gained the attention of global consumers due to its excellent health benefits.So, what is Shilajit? Why…

Within the field of exercise and nutrition, the name protein powder is synonymous. Be it for building up muscles, recovery processes after a session at the gym, or for one's basic daily consumption of protein, people seem to rely heavily on the supplement factor attached to protein powder. However, there's a common question that many…

Many consumers of nutritional supplements today are torn between whether liquid supplements are better than pills or the other way around. Though these two are often related, the choice is more often based on reasons, and each has their own merits. To those people deciding which between a liquid supplement or a pill can be…

Dietary supplements add to the nutrition in the diet. They come in the form of a pill, capsule, powder, and liquid. Very often, food supplements are resorted to either in cases of nutritional deficiencies or when an improvement of the general well-being is intended. Among others, well-known examples are vitamin C, omega-3 acids, and probiotics.Dietary…

Melatonin is a hormone elaborated in the pineal gland of the brain that maintains and governs sleep-wake transitions, thereby normally being called "the regulator of the body's biological clock." Light is an influencing factor affecting its production; this explains why its highest production normally happens in darkness or nighttime to cause proper restful sleep. To…

With the rise in awareness about health, more and more people are now concerned about losing weight and its management. Most people use dietary supplement as an auxiliary tool for them to lose weight fast and healthy. There are different kinds of weight loss products in the market and each product has different uses. So,…

Dietary supplements have joined modern people's everyday life. With the social and economic development, improvement of living quality, and care of people about their health, an increasingly large number of people begin to use dietary supplements. Then, what are dietary supplements? What benefits do they have? The following parts will give a profound explanation to…